【冬日美食】生炒糯米飯Stir fried glutinous rice

冬天容易肚餓?最好就係食飽肚嘅糯米飯!生炒糯米飯粒粒都煙韌又分明,不過要落好多油至炒得靚,想整個少油版本?方法就係將糯米浸耐啲,糯米浸得愈透,就愈容易炒熟,咁就好少油都炒得靚啦!

製作時間: 1小時以上
份量人數: 3-4人

食材
糯米 Glutinous rice 2嘜/Rice co
臘腸 Chinese preserved sausage 2條/pcs
瑤柱 Dried scallop 30克/g
蝦米 Dried shrimp 30克/g
冬菇 Shiitake mushroom 8-10隻/pcs
雞蛋 Egg 2隻/pcs
浸瑤柱及蝦米水 Water for soaking dried scallop and shrimp 400毫升/ml
炸花生 Deep fried peanut 適量/To serv
葱花 Chopped spring onion 適量/To serv

調味料
生抽 Soy sauce 2湯匙/tbsp
老抽 Dark soy sauce 1茶匙/tsp
糖Sugar 1茶匙/tsp

作法:
1 :


糯米用水浸3小時後瀝乾 Soak glutinous rice in water for 3 hours then drain dry.
2 :


冬菇用水浸軟及切粒 Soak shiitake mushroom until tender then dice.
3 :


臘腸放熱水內灼1分鐘後切粒 Blanch Chinese preserved sausage for 1 minutes then dice.
4 :


蝦米及瑤柱用水浸軟,瑤柱撕碎,浸蝦米及瑤柱水留用 Soak dried shrimp and scallop until tender. Shred scallop. Keep water for later use.
5 :
雞蛋煎成蛋皮,切絲備用 Pan fry stirred egg into thin layer then cut into thin strips.
6 :


白鑊下臘腸粒爆至出油,下冬菇炒香 Stir fry Chinese preserved sausage until oil is secreted. Then add mushroom and stir fry until fragrant.
7 :


再下蝦米及瑤柱炒香,盛起備用 Add stir fry with dried shrimp and scallop until fragrant. Set aside.
8 :


原鑊下少許油,下糯米,中細火炒勻至每顆糯米均沾上油 Add a little oil in the wok. Add glutinous rice. Stir fry over low heat to make sure all rice grains are cover with oil.
9 :


下1-2湯匙浸瑤柱及蝦米水,炒勻至水份被完全吸收 Add 1-2 tbsp water for soaking dry shrimp and scallop , stir fry until absorbed.
10 :


重覆下浸瑤柱及蝦米水及炒勻,直至糯米熟透及變黏,需時約20分鐘 Repeat adding water and stir fry until glutinous rice cooked and sticky. It takes about 20 minutes.
11 :


下調味料炒勻 Stir well with seasonings.
12 :


下炒好的配料炒勻,放上葱粒、蛋絲及花生,完成 Stir well with ingredients. Add chopped spring onion, egg strips and peanuts on top. Done

- 食譜來源 : https://cook1cook.com/recipe/53599
- 發掘更多美食 : https://cook1cook.com